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Eat This Super Fruit to Kill Joint Pain & Inflammation (+ Lots More Ideas)
I mixed this drink up for the first time last night, after finally replacing my ginger, and it is soooo good and refreshing. I put it in my new wide mouth quart size jar (Pioneer Woman issue). The health benefits are amazing. The vinegar is high in potassium, helps to lower bad cholesterol, regulate blood pressure, it's anti-fungal, anti-viral and anti-bacterial, helps to detox and improve bowel function and helps to clarify the skin, helps to alkalize your body, helps in the digestion of starch and lowers the glucose levels and breaks down fat.
There are many health benefits for the ginger too. Too many to mention. It helps in the treatment of morning sickness, has anti-inflammatory properties, heartburn relief, migraine relief, menstrual cramp relief, and good in the prevention of cold and flu treatments.
Ginger actually dulls the appetite and heats up the thermogenic temperature of the body the metabolism which gives a double punch alongside apple cider vinegar’s own weight loss talents.
. . . Ginger is a potent digestive aid and fires up the digestive juices. It improves the absorption and assimilation of essential nutrients in the body. . . . Ginger is a wonderful immune stimulant along with apple cider vinegar. Ginger is up at the top of the list with anti-inflammatory supplements.
Here are just some of the goodies Apple Cider Vinegar offers you:
•It is abundant in potassium which is imperative for growth and building muscles, the transmission of nerve impulses, heart activity and preventing brittle teeth and hair loss.
•It encourages weight loss by breaking down fats to be used instead of stored in your adipose tissue.
•It is loaded with acetic acid which slows the digestion of starch and lowers the rise in glucose levels that occur post mealtime.
•It is anti-viral, anti-fungal, and anti-bacterial due to its high levels of malic acid.
•It is super alkalinizing though being rich in ash.
•It lowers bad cholesterol and helps to regulate blood pressure.
•It is a powerful detox tool and improves bowel function
•It clarifies the skin
•New research reveals it shows strength in killing cancer cells or slowing their growth.