Tuesday, December 12, 2017

Health Benefits of Fenugreek



More:

https://www.organicfacts.net/health-benefits/vegetable/fenugreek.html

Reduces Inflammation Inside the Body
Fenugreek helps with inflammation within the body, such as:
  • mouth ulcers
  • boils
  • bronchitis
  • infection of the tissues beneath the surface of the skin
  • tuberculosis
  • chronic coughs
  • cancer
  • kidney ailments
According to Dr. Richard Palmquist, chief of integrative health services at Centinela Animal Hospital in Inglewood, Calif., fenugreek was discovered to have medicinal qualities thousands of years ago by Ayurvedic medicine practitioners. Thought to lower blood sugar, he reports it’s useful for many things, including management of metabolic and nutritive disorders such as diabetes. (4
Fenugreek appears to slow absorption of sugars in the stomach and stimulate insulinIn Traditional Chinese Medicine, the spice is known as a phlegm mover and is said to break up stuck energies and cool inflammation within the body.
Research published in International Immunopharmacologystudied the anti-inflammatory and antioxidant of fenugreek mucilage on arthritic rats and confirmed fenugreek’s power to fight inflammation. It also “demonstrated the potential beneficiary effect of fenugreek mucilage on adjuvant induced arthritis in rats,” meaning fenugreek may be an effective natural arthritis treatment as well. (5)

More:

https://draxe.com/fenugreek/