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Showing posts with label You Don't Need Meat to Be Big and Strong. Show all posts
Showing posts with label You Don't Need Meat to Be Big and Strong. Show all posts
Monday, June 6, 2016
Friday, May 20, 2016
Ostriches Killed for Hermès, Prada Bags
Join us in putting the pressure on Hermès to remove ostrich and other exotic skins from its collections, and always opt for beautiful vegan fabrics: http://PETA.org/Prada.
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The website the meat industry doesn't want you to see: http://meat.org
How to go vegan: http://features.peta.org/how-to-go-ve...
PETA Saves: http://features.peta.org/petasaves/
PETA: http://PETA.org
FAQs: http://www.peta.org/about-peta/faq/
Related:
You Don't Need Meat to Be Big and Strong
Thursday, April 28, 2016
Be a voice for animals in laboratories by using and sharing PETA's product testing stickers!
![]() | Be a voice for animals in laboratories by using and sharing PETA's product testing stickers! |

During World Week for Animals in Laboratories, compassionate people around the world come together to devote their time and energy to stopping animal experimentation. As this week draws to a close, you can help animals by getting involved in one of PETA's lifesaving campaigns against experimenting on animals for household and beauty products.
For today's Daily Action, on behalf of animals in laboratories, let everyone know what really goes into every bottle of animal-tested dish soap, mascara, and laundry detergent by labeling the products yourself with our new stickers.
Related:
You Don't Need Meat to Be Big and Strong
Friday, March 18, 2016
Get Ready for Meatout Year-Round with PETA’s Vegan Starter Kit!
What better way to ring in spring than to make like a garden and go green—which is why we’re excited for Meatout 2016 on March 20! The Great American Meatout is the nationwide celebration of cruelty-free eating, a day when vegans and vegetarians alike are encouraged to remember just why it’s so important to cut animal products from your diet—not only do you help animals, you also help the planet and your own health!
Of course, we encourage folks to enjoy healthy and humane vegan foods year-round, and we’re jubilant when people decide to make plant-based foods a regular part of their lives.
Make every day a “meatout” and order PETA free vegan starter kit today! With many delicious recipes to choose from and dining out tips, the vegan starter kit is just what they need to make the switch. It has everything from recipes and tips on eating out to health information and videos!
Just fill out the form below to receive a free copy of PETA’s vegan starter kit.
http://prime.peta.org/petas-vegan-starter-kit
Related:http://prime.peta.org/petas-vegan-starter-kit
You Don't Need Meat to Be Big and Strong
Friday, March 4, 2016
Free ‘Where Do You Get Your Protein’ Card
We’ve all been there: You just let someone know that you’re vegan, and inevitably, the first question out of his or her mouth is “But where do you get your protein?”
With PETA’s handy new card, you can quickly let people know how easy it is to get protein from plant-based sources. There’s no need to eat animal products to be healthy—in fact, plant-based protein sources contain healthy fiber and complex carbohydrates, unlike animal protein. Easy!


Order your free vegan protein card here:
http://prime.peta.org/free-where-do-you-get-your-protein-card
Related:http://prime.peta.org/free-where-do-you-get-your-protein-card
You Don't Need Meat to Be Big and Strong
Friday, November 20, 2015
Petition: President Obama Stop the FDA Approved GMO Salmon!
Petition: President Obama Stop the FDA Approved GMO Salmon!

Animals (tags: environment, ecosystems, GeneticEngineering,consumers, food, animals, healthconditions, wildlife, animalwelfare )

It could soon show up on your grocery store shelves, and because it's not required to be labelled, you won't be able to avoid it! Congress and President Obama have the power to revoke its approval. Tell them you don't want GMO salmon in your grocery store
Related:You Don't Need Meat to Be Big and Strong
Thursday, May 7, 2015
The cattle industry doesn't want us thinking about the food we eat.
For the first time, the USDA has asked Americans to think about the environmental impact of the food we eat. Unsurprisingly, the cattle industry doesn't like it one bit.
A diet heavy in red meat is unsustainable -- and raising cows produces five times more greenhouse gasses than other animals raised for meat. This doesn't mean that we should never have a steak again. But eating red meat every single day, like the cattle lobby wants us to, just isn't a responsible choice. That, together with health considerations, is why the USDA is asking us to reduce our beef consumption.
Industry insiders are lobbying hard to change the USDA's advice. But we can put a stop to corporate influence by submitting comments to the USDA and showing that there's widespread support for its new dietary guidelines.
Let the science speak for itself! Submit a comment to the USDA demanding that it keep its recommendation for us to consume less meat.
Cows use 28 times more land and 11 times more water than other animals to produce the same amount of meat. Livestock production crowds out biodiversity, pollutes our water and hastens species extinction -- and runoff from cattle lots can contaminate crops and destroy aquatic ecosystems. The cattle industry is also the country's biggest user of antibiotics. And how many e. coli outbreaks do we need to show us the problems with centralized stockyards?
The cattle lobby is powerful, and it's planning an all-out offensive to stop the USDA adopting these recommendations.
We've got to act fast: the USDA is accepting comments on its Dietary Guidelines until May 8. If hundreds of thousands of us submit comments supporting the USDA's stance, we can stop the cattle lobby from blocking action on climate change.
And USDA recommendations matter -- the guidelines are used to set food policy in schools and other big institutions, which in turn influences the behaviour of big food suppliers. And they're only updated once every five years.
Hundreds of thousands SumOfUs members have taken action to protect our food system from corporate control. Last year, we delivered over 170,000 signatures to Monsanto calling on the food giant to be transparent about the risks of GMOs. Tens of thousands of SumOfUs members chipped in to support Vermont in its legal battle with Monsanto for the right to label GMO products, and we continue to hold giant agribusiness accountable for terrorizing farmers in Guatemala, Mexico, India and around the world.
Don't let cattle industry cover up how beef impacts climate change -- submit a comment to the USDA now.
**********
More information:
A diet heavy in red meat is unsustainable -- and raising cows produces five times more greenhouse gasses than other animals raised for meat. This doesn't mean that we should never have a steak again. But eating red meat every single day, like the cattle lobby wants us to, just isn't a responsible choice. That, together with health considerations, is why the USDA is asking us to reduce our beef consumption.
Industry insiders are lobbying hard to change the USDA's advice. But we can put a stop to corporate influence by submitting comments to the USDA and showing that there's widespread support for its new dietary guidelines.
Let the science speak for itself! Submit a comment to the USDA demanding that it keep its recommendation for us to consume less meat.
Cows use 28 times more land and 11 times more water than other animals to produce the same amount of meat. Livestock production crowds out biodiversity, pollutes our water and hastens species extinction -- and runoff from cattle lots can contaminate crops and destroy aquatic ecosystems. The cattle industry is also the country's biggest user of antibiotics. And how many e. coli outbreaks do we need to show us the problems with centralized stockyards?
The cattle lobby is powerful, and it's planning an all-out offensive to stop the USDA adopting these recommendations.
We've got to act fast: the USDA is accepting comments on its Dietary Guidelines until May 8. If hundreds of thousands of us submit comments supporting the USDA's stance, we can stop the cattle lobby from blocking action on climate change.
And USDA recommendations matter -- the guidelines are used to set food policy in schools and other big institutions, which in turn influences the behaviour of big food suppliers. And they're only updated once every five years.
Hundreds of thousands SumOfUs members have taken action to protect our food system from corporate control. Last year, we delivered over 170,000 signatures to Monsanto calling on the food giant to be transparent about the risks of GMOs. Tens of thousands of SumOfUs members chipped in to support Vermont in its legal battle with Monsanto for the right to label GMO products, and we continue to hold giant agribusiness accountable for terrorizing farmers in Guatemala, Mexico, India and around the world.
Don't let cattle industry cover up how beef impacts climate change -- submit a comment to the USDA now.
**********
More information:
New U.S. Dietary Recommendations First to Consider Environmental Impact National Geographic, February 20, 2015
Study: To Cut Down On Environmental Impact, Eat Less Beef Huffington Post, July 21, 2014
Related:
You Don't Need Meat to Be Big and Strong
Study: To Cut Down On Environmental Impact, Eat Less Beef Huffington Post, July 21, 2014
Related:
You Don't Need Meat to Be Big and Strong
Saturday, September 27, 2014
You Don't Need Meat to Be Big and Strong
THE 'VEGAN PRINCE' TIM SHIEFF SAYS VEGANISM MADE HIM 'SICK'
"However, the whole 'vegan diet' thing ... well, it’s working out OK for this guy named Tom Brady. So it’s probably not an issue if Kaepernick isn’t running around with spare ribs hanging out of his mouth." https://www.cbssports.com/nfl/news/nfl-teams-reportedly-consider-colin-kaepernicks-vegan-diet-a-red-flag/
(Dr Irving Fisher at primate abuse Yale found that randomly selected vegetarians were able to hold their arms at length 9 times longer than members of the Yale football team) www.pcrm.org
17,003 Consecutive Pushups: World Record Held By Vegetarian
US Marine Corps Captain Alan Jones of Quantico, Virginia was struck by polio when he was five years old. Now a vegetarian, Alan could be the fittest man on Earth by amassing a record of physical accomplishments unmatched by any human that ever lived. He holds the world record for continuous sit-ups (17,003 times). In a 15-months period, he accomplished possibly the most remarkable array of physical achievements ever attained by a human being:
*
Lifted a 75-pound barbell over his head 1,600 times in 19 hours.
*
Made 3,800 basketball free throws in 12 hours, with 96 pc hit rate.
*
Swam 500 miles in 11 days, down a river to the ocean.
*
Skipped rope 43,000 times in 5 hours.
*
Skipped rope 100,000 times in 23 hours.
*
Swam 68 miles in a swimming pool without a sleeping break.
*
Swam half a mile in zero degree Celsius water without a wet suit.
*
Performed 51,000 sit-ups in 76 hours.
http://members.tripod.com/anatta0/L1-Geen-Diet.htm
(Dr Irving Fisher at primate abuse Yale found that randomly selected vegetarians were able to hold their arms at length 9 times longer than members of the Yale football team) www.pcrm.org
17,003 Consecutive Pushups: World Record Held By Vegetarian
US Marine Corps Captain Alan Jones of Quantico, Virginia was struck by polio when he was five years old. Now a vegetarian, Alan could be the fittest man on Earth by amassing a record of physical accomplishments unmatched by any human that ever lived. He holds the world record for continuous sit-ups (17,003 times). In a 15-months period, he accomplished possibly the most remarkable array of physical achievements ever attained by a human being:
*
Lifted a 75-pound barbell over his head 1,600 times in 19 hours.
*
Made 3,800 basketball free throws in 12 hours, with 96 pc hit rate.
*
Swam 500 miles in 11 days, down a river to the ocean.
*
Skipped rope 43,000 times in 5 hours.
*
Skipped rope 100,000 times in 23 hours.
*
Swam 68 miles in a swimming pool without a sleeping break.
*
Swam half a mile in zero degree Celsius water without a wet suit.
*
Performed 51,000 sit-ups in 76 hours.
http://members.tripod.com/anatta0/L1-Geen-Diet.htm
from http://www.veggie.org
http://veggie.org/veggie/famous.veg.athletes.shtml
Sports Personalities veggie.org Vegetarian Sports Personalities
* Hank Aaron (home run champion, baseball) Source: A Teen's Guide to Going Vegetarian
* Al Beckles (body builder)
* Andreas Cahling (bodybuilder)
* Chris Campbell (1980 world champion wrestler)
* Louis Freitas (body builder)
* Sharon Hounsell (Miss Wales Bodybuilding Champion)
* Killer Kowalski (wrestler) Source: A Teen's Guide to Going Vegetarian
* Donnie LaLonde (Former Light Heavyweight Champion of the World. (Lost title to Sugar Ray Leonard)) Source: Article in San Jose Mercury News
* Lindford McFarquar (body builder)
* Monika Montsho (weightlifter, 2 x runnerup GB Championships 60kg, NW woman weightlifter 1991)
* Bill Pearl (Mr. Universe and bodybuilder) Source: A Teen's Guide to Going Vegetarian
* Debbie Spaeth-Herring (Georgia State power-lifter) Source: A Teen's Guide to Going Vegetarian
http://veggie.org/veggie/famous.veg.athletes.shtml
Sports Personalities veggie.org Vegetarian Sports Personalities
* Hank Aaron (home run champion, baseball) Source: A Teen's Guide to Going Vegetarian
* Al Beckles (body builder)
* Andreas Cahling (bodybuilder)
* Chris Campbell (1980 world champion wrestler)
* Louis Freitas (body builder)
* Sharon Hounsell (Miss Wales Bodybuilding Champion)
* Killer Kowalski (wrestler) Source: A Teen's Guide to Going Vegetarian
* Donnie LaLonde (Former Light Heavyweight Champion of the World. (Lost title to Sugar Ray Leonard)) Source: Article in San Jose Mercury News
* Lindford McFarquar (body builder)
* Monika Montsho (weightlifter, 2 x runnerup GB Championships 60kg, NW woman weightlifter 1991)
* Bill Pearl (Mr. Universe and bodybuilder) Source: A Teen's Guide to Going Vegetarian
* Debbie Spaeth-Herring (Georgia State power-lifter) Source: A Teen's Guide to Going Vegetarian
Andreas Cahling.. world class weight lifter..
Swedish champion bodybuilder, Olympic gold medallist in the ski jump
http://groups.msn.com/toxicatkins/1.msnw
Chris Campbell
Olympic wrestling champion
Keith Holmes
World-champion middleweight boxer
Peter Hussing
European super heavy-weight boxing champion
Bill Manetti
Power-lifting champion
Art Still
Buffalo Bills and Kansas City Chiefs MVP defensive end, Kansas City Chiefs Hall of Fame
http://groups.msn.com/cleveland/vegsports.msnw
Body Builders
michaelbluejay.com
You might not expect to find a vegetarian in world championship body-building competitions. But Andreas Cahling, the Swedish body builder who won the 1980 Mr. International title, is a vegetarian, as has been for over ten years of highest level international competition. One magazine reported that Cahling's "showings at the Mr. Universe competitions, and at the professional body-building world championships, give insiders the feeling he may be the next Arnold Schwarzenegger."
Another fellow who is not exactly a weakling is Stan Price. He holds the world record for the bench press in his weight class. Stan Price is a vegetarian. Roy Hilligan is another gentleman in whose face you probably wouldn't want to kick sand. Among his many titles is the coveted Mr. America crown. Roy Hilligan is a vegetarian.
$7.95 used
The Rise and Fall of the Protein Empire
Not all authorities agree on a precise figure for our daily needs of protein, but their calculations do fall within a specific range. It is a range that runs from a low estimate of two and a half percent of our total daily calories up to a high estimate of over eight percent. The figures at the high end end include built-in safety margins, and are not "minimum" allowances, but rather "recommended" allowances.
If we ate nothing but wheat (which is 17% protein), or oatmeal (15%), or pumpkin (15%0, we could easily have more than enough protein. If we ate nothing but cabbage (22%), we'd have over double the maximum we might need.
In fact, if we ate nothing but the lowly potato (11% protein) we would still be getting enough protein. This fact does not mean potatoes are a particularly high protein source. They are not. Almost all plant foods provide more. What it does show, however, is just how low our protein needs really are.
There have been occasions in which people have been forced to satisfy their entire nutritional needs with potatoes and water alone. Individuals who have lived for lengthy periods of time under those conditions showed no signs whatsoever of protein deficiency, though other vitamin deficiencies have occurred.
Arnold Schwarzenegger, the virtual symbol of male muscular development, says in his book, Arnold's Body Building for Men:
"Kids nowadays...tend to go overboard when they discover body building and eat diets consisting of 50 to 70% protein--something I believe to be totally unnecessary... (In) my formula for basic good eating: eat about one gram of protein for every two pounds of body weight."
HEART EASE
vegetarian hearts pump the same amount of blood with 20,000 fewer daily beats
vegan hearts work less
fruitarian hearts have the easiest time
Main Source:
http://www.animalliberationfront.com/Saints/Sports_Misc/VegetAthletes.htm
Related:
Cooking With Olive Oil May Cause Cancer
Meet Your Meat
Swedish champion bodybuilder, Olympic gold medallist in the ski jump
http://groups.msn.com/toxicatkins/1.msnw
Chris Campbell
Olympic wrestling champion
Keith Holmes
World-champion middleweight boxer
Peter Hussing
European super heavy-weight boxing champion
Bill Manetti
Power-lifting champion
Art Still
Buffalo Bills and Kansas City Chiefs MVP defensive end, Kansas City Chiefs Hall of Fame
http://groups.msn.com/cleveland/vegsports.msnw
Body Builders
michaelbluejay.com
You might not expect to find a vegetarian in world championship body-building competitions. But Andreas Cahling, the Swedish body builder who won the 1980 Mr. International title, is a vegetarian, as has been for over ten years of highest level international competition. One magazine reported that Cahling's "showings at the Mr. Universe competitions, and at the professional body-building world championships, give insiders the feeling he may be the next Arnold Schwarzenegger."
Another fellow who is not exactly a weakling is Stan Price. He holds the world record for the bench press in his weight class. Stan Price is a vegetarian. Roy Hilligan is another gentleman in whose face you probably wouldn't want to kick sand. Among his many titles is the coveted Mr. America crown. Roy Hilligan is a vegetarian.
$7.95 used
The Rise and Fall of the Protein Empire
Not all authorities agree on a precise figure for our daily needs of protein, but their calculations do fall within a specific range. It is a range that runs from a low estimate of two and a half percent of our total daily calories up to a high estimate of over eight percent. The figures at the high end end include built-in safety margins, and are not "minimum" allowances, but rather "recommended" allowances.
If we ate nothing but wheat (which is 17% protein), or oatmeal (15%), or pumpkin (15%0, we could easily have more than enough protein. If we ate nothing but cabbage (22%), we'd have over double the maximum we might need.
In fact, if we ate nothing but the lowly potato (11% protein) we would still be getting enough protein. This fact does not mean potatoes are a particularly high protein source. They are not. Almost all plant foods provide more. What it does show, however, is just how low our protein needs really are.
There have been occasions in which people have been forced to satisfy their entire nutritional needs with potatoes and water alone. Individuals who have lived for lengthy periods of time under those conditions showed no signs whatsoever of protein deficiency, though other vitamin deficiencies have occurred.
Arnold Schwarzenegger, the virtual symbol of male muscular development, says in his book, Arnold's Body Building for Men:
"Kids nowadays...tend to go overboard when they discover body building and eat diets consisting of 50 to 70% protein--something I believe to be totally unnecessary... (In) my formula for basic good eating: eat about one gram of protein for every two pounds of body weight."
HEART EASE
vegetarian hearts pump the same amount of blood with 20,000 fewer daily beats
vegan hearts work less
fruitarian hearts have the easiest time
Main Source:
http://www.animalliberationfront.com/Saints/Sports_Misc/VegetAthletes.htm
Related:
Cooking With Olive Oil May Cause Cancer
Meet Your Meat
Every
five years, Hindus celebrate the Gadhimai Festival at a temple in
southern Nepal. There, over a two-day period, the world’s largest
sacrifice of animals takes place.
action.hsi.org
Coast To Coast AM - March 16, 2015 Health News & AI Advancements
The top 20 cultures for longevity around the world all have rare earth (trace minerals) in their soil, he reported. Vegans, he noted, need to supplement their diet with extra nutrients, unless they're living in an environment that is very high in minerals. Wallach argued that cholesterol is an essential nutrient, and not actually the source of problems. But the statin drugs that are prescribed to millions cause a variety of diseases and disorders including Alzheimer's and hormonal imbalances, he remarked. For more, check out Dr. Wallach's show, Dead Doctors Radio.More...
Coast To Coast AM - March 16, 2015 Health News & AI Advancements
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