6 Essential Oils for Psoriatic Arthritis Worth Trying

1. Lavender

Lavender is a powerhouse in the essential oil world. Not only is it considered to have anti-inflammatory and pain-relieving qualitiesTrusted Source, but it can also boost your mood and reduce anxiety. These are all symptoms you may experience with PsA.

2. Eucalyptus

Eucalyptus is known for having many medical benefits, including treating colds and respiratory infections. It can also be effective for pain relief and reducing inflammation.

In a 2003 studyTrusted Source, researchers tested various eucalyptus essential oils on rats, and found that they offered pain relief and decreased inflammation.

3. Turmeric

Turmeric is linked to its ability to calm and prevent inflammationTrusted Source in the body. Turmeric comes in many forms. You may consider using the spice in your cooking or taking it as a supplement, but it’s also available as an essential oil.

4. Ginger

Ginger essential oil may also help with inflammation. In a 2016 study looking at rheumatoid arthritis, another condition that causes swelling in the joints, ginger essential oil prevented chronic joint inflammation.

5. Cinnamon

A 2008 study examined the use of indigenous cinnamon essential oil on inflammation. The study concluded that cinnamon essential oil is effective in its anti-inflammatory activities and therefore should be considered for use in natural health products.

6. Bergamot

Bergamot is another essential oil that has the potential to impact your moodTrusted Source and reduce inflammation and pain.

As an added benefit, bergamot’s citrus scent is pleasant. Keep in mind that citrus oils can cause photosensitivity, so cover your skin if you use it topically and plan to head outside.

https://www.healthline.com/health/psoriatic-arthritis/essential-oils-to-try#lavender-eucalyptus-and-more